Ana Never Lies

****19 years old***5 foot 3.5 Inches***Current Weight: 90.4**** Ask and I will answer your question privately.

Anonymous asked: hi id like to send you a picture for your opinion, but how do you send a message? is it the same as ask? cause how can i do it privately?

you can send me a link to a picture and I will respond in your ask. Or put it in submissions and I will respond

I'm allergic to food, it makes me break out in FAT: Dear Tumblr,


My blog is not Pro Ana. But it is about my anorexia. I do not promote self harm, but that doesn’t mean I won’t post about when I do it. I will never tell a person that they need to be like me, that they are fat, that they should ‘become anorexic’, that they should self harm or that they should…

Anonymous asked: I'm always feeling super bloated when i wake up, and it usually from when i eat late at night...which im trying to slow my eating down and not eat as much...help?

You need to drink MORE water!! This will help tons :) Try having a sip of water between each bite as a rule to help yourself drink more. Your body only retains when it thinks it is not getting enough- it saves in case it doesn’t get any for a while in the future! 

winter-boy asked: Eum, sorry if this is random and out of place, but I just wanted to say that I am very sorry for your loss. I am sure that your pet was very lucky to live the last of his or her years with you. I wish you the best during this time.

Thank you <3 that was so sweet. She was a baby so I was really shocked and upset. Apparently she got some infection from the place I bought her- but since she lived past 15 days (she lived 1 month) they are not liable. She was an albino corn snake and I had been saving/waiting for her for YEARS.

Thanks so much for the message- you are such a nice person

Anonymous asked: how long from when you start starving yourself will your body start to gain weight? and then how long from there will you then lose weight? if that makes sence...

When you starve yourself you will at first lose weight, mostly water weight. After like a week or so you will be losing body fat and muscle weight. When you do eat again you will gain a LOT. Not just what a normal person may gain form a meal- far more. Because your body thinks that this may be its only meal for a long time so it hold on to every calorie it can. And it will do this for a long time after you start eating. Basically, Fasting is one of the worst ways to lose weight cause most people end up weighing more than they did when they started. Not to mention you’ll be tired, weak, your skin and hair will get dry etc. 

I encourage you to look up fasting and ketosis and learn more :) Overall, you are better off decreasing your calorie intake and working out. Then you will actually lose weight and keep it off as your body is always fed and feels no need to hoard calories.

Anonymous asked: how underweight are people when they stop having periods?

As soon as a person is below 20.00 BMI they can possibly lose their period. It becomes more common the lower the persons weight. It is related to body fat %. The old stigma was that it was lost below 18% but that is debunked. It changes depending on the person.

Anonymous asked: I've lost about 10 pounds on my diet but recently (the last 2/3 weeks) I've completely stopped losing.. does this mean i need to start restricting more?? i drink a lot of water and exercise regularly but i can't work out why this is happening?

There are a few reasons this could happen. There is a point generally around week 2 of a persons work out/diet where they hit a plateau. However, if you stick it out you should see weight loss around week3/4. If it is making you nervous or you really need to see results there are a few things you can try.

Sometimes your body gets too used to a work out, over time you will see decreasing results. Try switching up your workouts. Also, if your ultimate goal is weight loss, you’ll need to be making your work out more difficult as time goes on. (a 200 pound person will burn 153 calories running at 6mph for 10 min, a 120 pound person doing the same run for the same time will only burn 91 calories).

This is why some people stop seeing weight loss, even if they do switch up their work out, because they are at the same level of exertion. Eventually you will see you can push harder, run faster etc. Adjust to your abilities. Also, if you just want weight loss, your work outs should be 90-99% cardio for now, and more weight training later when your goal is to tone and tighten. 

I could tell you more about restriction if I knew what you were eating at the moment. :)