Anonymous asked: hi id like to send you a picture for your opinion, but how do you send a message? is it the same as ask? cause how can i do it privately?
I'm allergic to food, it makes me break out in... →
My blog is not Pro Ana. But it is about my anorexia. I do not promote self harm, but that doesn’t mean I won’t post about when I do it. I will never tell a person that they need to be like me, that they are fat, that they should ‘become anorexic’, that they should self harm or that they should…
Summer is getting close!!
So much pressure to be ‘beach body ready’
Anonymous asked: I'm always feeling super bloated when i wake up, and it usually from when i eat late at night...which im trying to slow my eating down and not eat as much...help?
presque--rien asked: Eum, sorry if this is random and out of place, but I just wanted to say that I am very sorry for your loss. I am sure that your pet was very lucky to live the last of his or her years with you. I wish you the best during this time.
My pet died today :'(
Anonymous asked: how long from when you start starving yourself will your body start to gain weight? and then how long from there will you then lose weight? if that makes sence...
Anonymous asked: how underweight are people when they stop having periods?
What star has your IDEAL body & why??
Anonymous asked: I've lost about 10 pounds on my diet but recently (the last 2/3 weeks) I've completely stopped losing.. does this mean i need to start restricting more?? i drink a lot of water and exercise regularly but i can't work out why this is happening?
Get paid to go to the gym, or penalized for... →
Above is a link to a new app/website called gym-pact. Each week you pick how many times you want to go to the gym and you wager money for each day. If you miss, your credit card gets charged for the amount you wagered. If you complete your pact and make it to all of your gym goals, you get your portion of the money others waged and lost!! It has had a lot of success helping people get to the...
Anonymous asked: I really want to wear shorts/skirts/dresses this coming spring and summer. What are some workouts that will help get my thighs in shape?
Alright Everybody, Throwing Some Knowledge Your...
There are a lot of things people tend to believe about working out. I have highlighted a few on my site before. Today I ran across an article that had the 10 things people tend to think that are wrong!! A few of them I can’t even imagine a person believing, but, the rest are good to think about. I am going to highlight the ones I think are important: You can do as many crunches as you...
letmeunderyourskin-deactivated2 asked: If you do intensive cardio regularly but on a low resistance or incline, will it still bulk you up? I regularly use the elliptical, bike and treadmill so I was just curious.
Anonymous asked: I've noticed you're a big big advocate of bikram yoga and I didn't even know what that was, so I went to check it out and all of the classes offered locally are depressingly expensive. Do you go to classes or somehow create the environment yourself?
Anonymous asked: I drink upwards of 64 ounces a day, I've had this workout plan for a long, long time, and 9 times out of ten I eat about two pieces of fruit a day and the rest is salad, steamed veggies, fish, with the occasional and regrettable shit food. etc. But thank you for your advice, you've helped a lot of people.
Anonymous asked: I made a myfitnesspal to hold myself more accountable. I'm not proana, so mostly I've stuck to or been under the 1200 calorie limit other than two days I went over (Including today hah). I work out for maybe 2-3 hours a day. I've gained weight? I know it could be muscle but all I do is cardio and very few, very light weights because I don't want muscle. I went from 118 to 123,...
Whats on your mind?
Anonymous asked: As of now, I am 5'6" with my weight fluctuating between 130-136 but I'd like to get it down to below 130. I am on a swim team and work out every day for at least two hours, but I do not seem to be losing any weight... what should I do?
Anonymous asked: is it bad to eat less than 1000 calories a day even if you're not hungry?
Is your 2012 resolution to lose weight/ get in...
Did you know that only 12% of people keep their resolution?? Hope you are able to complete yours!! How much are you trying to lose for your resolution? Is your goal a certain size dress or jean?
Anonymous asked: Im 112lbs 5'5 and I would really like to lose 14lbs. I eat from 0-800 calories a day. I run 3-4 miles abd swim 100 lengths every week. I also do some cardio at home for about half an hour every day. Do you know how long the weight loss would take?
Anonymous asked: i'm going to the gym and i want to burn as many calories as i can (so il do a lot of running) but i don't want to bulk up my legs.. is there anything i can do which burns fat without building too much muscle?
Anonymous asked: I'm worried about my friend, i have a strong feeling she has/is developing and ED or is trying to lose weight when she is already underweight. I don't really have anyone else i could talk to about it but I'm a bit worried about how to bring it up with her as i myself am trying to lose weight.. Its just that i know i can control it but I'm not sure she can..
Anonymous asked: my family eats loads so whenever theres a family meal theres so much pressure to take a huge portion and finish it. i feel really disgusting after, but i don't want to start purging every day so I feel really stuck :S
unanchoreddown asked: thanks(:
Anonymous asked: is it true there are weight loss pills? do they work???
Have you made any progress?? How much have you lost??
Anonymous asked: what did you say about self-pictures? that you would look at them or something?
What are your favorite workouts? How many calories do you aim to burn off when you work out?
Anonymous asked: I've been purging recently and today I threw up blood, know why this is?
How many of you are on diets? How many of you have...
I am curious as to what people are doing now to lose the weight and how far they have come!! Message or reply to this!! How are you doing on your weight loss journey?
Anonymous asked: can you have dysmorphia mixed with an ed?
Anonymous asked: What's dysmorphia?
Anonymous asked: My friend was giving me a piggy back ride today and she had to stop because she said that my "thighs were too bony". The only thing I see when I look at myself though is fat thighs. I don't know why I'm telling you this, or what I'm looking for. It just shocked me.
Anonymous asked: say I eat something with 70 cals, but only 40 are from fat....when working out say I burn 50. is that 50 I burned the 40 from fat plus just extra cals? and what happens with the extra cals I dont burn?
Anonymous asked: i've always been self concious about my weight, but lately it's gotten out of control. i started eating 1200 calories per day (max!) but now i feel disgusting if i eat over about 400. i don't know if i have an ed or am developing one, but thinking about it makes me think i might already be sick..
Anonymous asked: would you say this was a healthy amount to eat in a day?? : small bowl of muesli, carrot x3, small fruit smoothie x3, peppermint tea x3, tangerine x3, handful of grapes, slice of brown bread and smoked salmon x2, and lots of water
Anonymous asked: if i normally eat about 1000 calories in a day, do i have to start eating 500 to lose a pound a week?
Anonymous asked: what would you suggest for a healthy dinner??
Fasting is a sticky subject. First, there have been proven health benefits as well as health issues that come along with fasting. Second, there are many religions in which fasting is a common practice and has been done safely. Third, fasting will slow down your metabolism. If you are considering a fast please read up!! Here are two different subjects to read up on to try and do yours...
MOST POPULAR DIETS
These diets are listed from best to less best with these factors being considered: How much weight you will lose, if you will keep off the weight, how easy is the diet to stick to, and how healthy the diet is overall… Raw food: This is a diet that suggest that ¾ of your food should be uncooked. Having uncooked food (veggies etc) helps you gain the maximum amount of nutrients from it. It also...
Anonymous asked: What about atkins? or south beach?
ABC & SKINNY GIRL DIET &2468
These are ana diets which will trash your metabolism. Since you will be having less than 1000 calories a day (which is anorexic) your body will adjust your metabolism to that, which means it will slow. This means that whatever weight you lose on the diet you’ll likely gain back after because your metabolism can’t keep up. These diets will also put you at risk of vitamin deficiency!! ...
I am going to start looking into popular diets
I’ll post the top 5 and bottom 5 including reasons they made their rank and links to studies or reviews. Any diets you would like me to look into?
Anonymous asked: Im sick of feeling so fat all the time. I eat under 1000 calories everyday. Most of the time under 500. I exercise like crazy and nothing changes. Nothing. People comment on my weight, say im perfect, say im thin. But I feel as if they're lying. Lying to make me fatter than I am already. Its horrible and I really dont know what to do. I dont know how to feel comfortable with myself, or any...
Anonymous asked: 5'3, whats lowest weight ??
Anonymous asked: just wanted to thank you for the amazing advice you have given me! its been so helpful :) thanks again and good luck with everything xxx you don't have to reply to this if you don't want btw cause you might not want it on your blog but just needed to say :)
Anonymous asked: if i am 5'6'' what is the lowest healthy weight i can be?
cigarettedreamers asked: are you a pro ana blog? because youre telling people to gain weight..when you yourself are under weight according to your bmi.